Price: $14.99
(as of Nov 09, 2026 12:04:06 UTC – Details)
Product description
What’s included? Box Cards Instructions
Mindful Coping Skills Cards
Practical coping prompts for teens and adults ages 12+
Build a practical coping routine one card at a time. This 100-card deck supports mindfulness, self-care, emotional awareness, gratitude, focus, and calm for teens and adults ages 12+.
PRACTICAL COPING SKILLS 100 approachable prompts and activities for managing everyday stress, building emotional awareness, and creating calmer routines. BOOST MENTAL WELLNESS & LOWER STRESS Encourages emotional awareness, self-reflection, and positivity—ideal for reducing stress and enhancing self-care. PORTABLE & TRAVEL-FRIENDLY Compact 4″x3″ card deck fits in any bag or backpack—perfect for mindful moments on the go. FOR ALL AGES & SETTINGS Great for solo reflection or group use—whether at home, school, therapy, or the office. Suitable for kids, teens, and adults. THOUGHTFULLY DESIGNED Eco-conscious and durable materials with simple, easy-to-follow prompts across wellness, focus, gratitude, and growth categories.
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Price
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Best For
Teens and Adults All Ages Professionals, Teams, & Office Environments Children Ages 8+, Teachers, & Counselors All Ages All Ages
Primary Focus
Coping Strategies for Managing Stress Daily Mindfulness Habits Stress Relief, Focus & Workplace Culture Emotional Awareness & Self Regulation Daily Mindfulness Habits Meditation and Mindfulness
Number of Cards
100 100 100 100 100 100
Format
Daily Rituals, Reflections, Prompts Daily Rituals, Reflections, Prompts Daily Rituals, Short Practices, Desk Friendly Tips Conversation Starters, Prompts, Emotion Check-ins Daily Rituals, Reflections, Prompts Meditation Activitiies
Use Settings
Morining Routines, Journaling, Wind Down Morining Routines, Journaling, Wind Down Office, Remote Work, Team Meetings Home, School, Counseling Morining Routines, Journaling, Wind Down Daily Mindfulness Routine
Tone & Language
Gentle & Reflective Gentle & Reflective Professional, Mindful & Motivating Playful, Age-Appropriate Gentle & Reflective Meditative Motivational
Size
Larger Size 3″x 4″ Larger Size 3″x 4″ Larger Size 3″x 4″ Larger Size 3″x 4″ Larger Size 3″x 4″ Larger Size 3″x 4″
100 PRACTICAL COPING SKILLS – Explore approachable prompts and activities for managing everyday stress, building emotional awareness, and creating calmer routines.
DESIGNED FOR TEENS & ADULTS 12+ – Clear, age-appropriate activities for individual reflection or guided use at home, school, counseling, group settings, or the workplace.
FIVE WELLNESS THEMES – Practice mindfulness, focus, gratitude, self-care, and personal growth without needing an app, workbook, or complicated setup.
USE ONE CARD AT A TIME – Choose a prompt for a morning intention, an evening check-in, a stressful moment, or a structured group discussion.
COMPACT, PORTABLE DECK – The 4-by-3-inch boxed deck travels easily in a bag, desk drawer, classroom kit, counseling toolkit, or workplace wellness space.
